What is Fractionated Coconut Oil?
Fractionated Coconut Oil is a type of coconut oil that has been processed to remove the long-chain fatty acids, leaving behind mostly medium-chain triglycerides (MCTs). This process results in a stable, liquid oil that remains in a liquid state even at lower temperatures.
Moisturizing Properties: Fractionated Coconut Oil is an excellent moisturizer for skin and hair. It absorbs quickly into the skin without leaving a greasy residue, making it suitable for all skin types, including sensitive and oily skin.
Carrier Oil for Essential Oils: Due to its light texture and neutral scent, it’s commonly used as a carrier oil for diluting essential oils before applying them to the skin. This helps in enhancing the absorption and effectiveness of essential oils.
Hair Care: It can be used as a hair conditioner or a leave-in treatment to moisturize and tame frizzy hair. It adds shine and helps to detangle hair without weighing it down.
Makeup Remover: Fractionated Coconut Oil can effectively remove makeup, including waterproof mascara and foundation, while nourishing the skin.
Massage Oil: Its lightweight texture and non-greasy feel make it ideal for use as a massage oil. It allows for smooth application and helps to hydrate the skin during massage.
Skin Health: It has soothing properties that can help calm irritated or inflamed skin. It can also be used to alleviate dry patches and maintain the skin's natural barrier function.
DIY Skincare Products: It’s a popular ingredient in homemade skincare products such as lotions, creams, lip balms, and scrubs due to its stability and moisturizing benefits.
How to Perform Oil Pulling with Fractionated Coconut Oil:
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Start with a teaspoon: Begin with about 1 teaspoon of Fractionated Coconut Oil.
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Swish for 10-20 minutes: Swish the oil around in your mouth, pulling it through your teeth and around your gums. Aim for 10-20 minutes, gradually increasing the time as you get more comfortable with the process.
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Spit out and rinse: Spit out the oil into a trash can (to avoid clogging sinks with oil) and rinse your mouth thoroughly with warm water. Follow up with brushing your teeth as usual.
Caution:
Patch Test: Always do a patch test before using any new oil on your skin to check for allergies or sensitivities.
Storage: Store in a cool, dry place away from direct sunlight to maintain its quality.
Mixing: Blend with essential oils or other carrier oils as needed for specific skincare or haircare purposes.
Quantity: A little goes a long way. Start with a small amount and add more as needed.
