Menstrual Cup, XO Flo

Say hello to XO Flo! With proper care and use, your XO Flo can last for years of period protection that's better for your body and the environment.

XO Flo is a soft, internally-worn reusable menstrual cup made with body-safe medical grade silicone. XO Flo collects (rather than absorbs) monthly menstrual flow. Your XO Flo may remain in the body for up to 12 hours at a time, unlike a tampon which must be changed more frequently.

When removing the XO Flo, grip the stem as high as possible, as the smallest bead is there to help you locate your XO Flo, but is not designed to be tugged.

What makes XO Flo different?

• XO Flo holds more fluid (38 ml) than most other cups due to its rounded shape and high, slanted release holes.
• XO Flo’s soft beaded stem is designed to be both trimmable and super comfortable when left untrimmed.
• XO Flo’s patent-pending inner support rings help pop XO Flo open once inserted—no need for a thick, uncomfortable rim like other cups. Support rings also ensure easy removal.
• XO Flo is made in USA with smooth, flexible medical-grade silicone. 

Should I get the XO Flo or XO Flo Mini?

Generally those with heavier flow, higher cervix and those who have given birth will prefer the original XO Flo. The XO Flo Mini may be best suited for lighter flow, low cervix, a sensitive bladder, or those who haven’t given birth. Whether or not you've tried menstrual cups before, we’d be happy to point you in the best direction based on your individual needs.

Cleaning & Care

After use, wash your menstrual cup with mild soap and water before reinsertion.

At the end of your cycle, wash and dry the menstrual cup before storing it in the drawstring fabric bag provided. Do not store your menstrual cup in a plastic bag or airtight container.

At the beginning of your next cycle, thoroughly wash your cup with mild soap and water before using. You may also choose to boil the cup in an open pan for up to 5 minutes. Note that prolonged boiling may damage your cup.

XO Flo has two small holes near the opening of the cup which should be kept clean. Do not use a toothpick or other sharp objects to clean the holes as this may damage the cup. Instead, submerge the cup in water and squeeze the water out through the holes. Your menstrual cup may naturally discolor slightly over time. This does not impair its function.